Follow along with this less than 15-minute practice a few times a week, and I promise you too will soon be having more fulfilling orgasms!

We start out learning a special breath lock to engage your deepest pelvic and abdominal muscles, then we start pumping away from there. These sexercises are specifically designed to help you start having G-spot and even deep vaginal orgasms when done regularly. This is followed up with a few stretches, including "Happy Lab-y" pose, and even some (clothed) yoni gazing.

You'll complete your session with a bit of improvised writhing to the loveliest soundtrack you've ever heard, so you can also start working your way up to expanded and even full body orgasms.

So press play and get ready to become sextatic!

P.s. If you don't have a footboard quite like mine, you can also do this while lying on the floor with your feet on the edge of a couch.